Did both my yoga workouts this morning. Just finished Jillian Michaels 6 weeks to 6 pack abs and am to tired to type anymore, lol. One week down and five more to go!
Diet Calendar Entries for 13 June 2011:
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1585 kcal
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Fat: 58.26g | Prot: 75.55g | Carb: 180.76g.
Breakfast: Coffee House Inspirations - White Chocolate Mocha, zone, strawberries, coffee, Egg (Whole). Lunch: mighty mango, Chicken Fried Rice. Dinner: avocado. Snacks/Other: york patty. more...
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2511 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 30 minutes, Stretching (yoga) - 50 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes, cooking - 45 minutes. more...
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Comments
You are doing great!!! I have not been on here in a quite a while and thought I would check to see how everyone is doing. So proud of you, amazing!! I have not gained nor lost, but have really been exercising the past 2 weeks, not weighing myself though, doing the measuring thing every 2 weeks..I eat more salt than I should so tend to retain water so the scale is not always my friend in that regard. Keep it up, you probably look great right where you are! :)
13 Jun 11 by member: jsandusky
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13 Jun 11 by member: Helewis
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WOW nice drop on the scale there! Being that tired after a workout feels great as well (at least I think) :).
Awesome that you did all of it!
Have a great rest of your evening.
13 Jun 11 by member: Jennifer2010
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Thanks guys! I am now staying away from the scale for a month. After the next five weeks I will take a pic and compare to the old one I took and see the differnce that way instead of the scale. I will probably gain but I am going to gain muscle.....fingers crossed.Haha
13 Jun 11 by member: skinnygirl130
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Wow you are majorly kicking some workout ASS!!! you're awesome..enjoy your day...
14 Jun 11 by member: thecoach
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