Weigh In record (no journal entry) for 02 March 2015
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144.0 lb
Lost so far: 0.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2310 kcal
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Fat: 96.49g | Prot: 110.07g | Carb: 236.48g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Jell-O Oreo Pudding Snack, Boar's Head Fully Cooked Naturally Smoked Bacon, Kroger Finely Shredded Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Kroger 93% Lean Ground Beef, Sweet Baby Ray's Ray's Signature Sauce, Hellmann's Real Mayonnaise, Egg. Dinner: Marco's Pizza Cheese Pizza (Large). Snacks/Other: Edy's Outshine Coconut Waters with Pineapple, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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2400 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Running - 10/mph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 2.0 lb a week
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meharrell18's weight history
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