Weigh In record (no journal entry) for 02 March 2015
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155.2 lb
Lost so far: 1.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1567 kcal
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Fat: 58.51g | Prot: 126.03g | Carb: 158.25g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Chicken (Breaded and Fried). Lunch: Quest Cookies & Cream Protein Bar, Steamed Rice, Trader Joe's Just Chicken Teriyaki. more...
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losing 1.4 lb a week
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topoisomeras's weight history
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