Weigh In record (no journal entry) for 02 March 2015
|
196.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
276 kcal
|
Fat: 12.56g | Prot: 18.27g | Carb: 20.64g.
Breakfast: Orange Juice, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
likethatchristinalouise's weight history
|