Weigh In record (no journal entry) for 02 March 2015
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260.6 lb
Lost so far: 16.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1623 kcal
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Fat: 83.72g | Prot: 111.88g | Carb: 112.96g.
Breakfast: Bananas, Nutiva Organic Chia Seed, Fit.Onez nz max 80 whey protein vanilla cream, Blueberries (Unsweetened, Frozen). Lunch: Butter (Salted), Julian Bakery Paleo Bread - Almond, Cooked Summer Squash (from Fresh), Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat). Dinner: Vegetable Soup (Home Recipe), Thai Kitchen Red Curry Chicken. more...
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losing 3.6 lb a week
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