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No excuses - misbehaving shows on the scales. New Month - new beginning.
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289.0 lb
Lost so far: 8.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2063 kcal
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Fat: 58.61g | Prot: 88.67g | Carb: 277.31g.
Breakfast: Cream Top Lemon Twist, Starbucks Nonfat White Chocolate Mocha (Grande), Kern's Mango Nectar. Lunch: Nestle Pure Life Purified Water (Bottle), Boston Market Cornbread, Boston Market Garlic Dill New Potatoes, Boston Market 1 Thigh & 1 Drumstick Individual Meal. Dinner: Screwdriver, Diet to Go Veggie Tamale Pie. Snacks/Other: Water, B.K. Heuermann's Microwave Popcorn with Butter, Immaculate Baking Co. Cranberry Orange Scones. more...
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gaining 4.2 lb a week
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 Comments
Good Post...I feel confident the month of March will be much better for you!!
02 Mar 15 by member: SuccessThisTime58
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