Weigh In record (no journal entry) for 02 March 2015
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1482 kcal
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Fat: 74.46g | Prot: 120.77g | Carb: 82.76g.
Breakfast: Egg, Oscar Mayer Traditional Bacon, Cafe Escapes Cafe Caramel. Lunch: Strawberries, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Dunkin' Donuts Multigrain Bagel. more...
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gaining 7.0 lb a week
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dwatsonjr70's weight history
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