Weigh In record (no journal entry) for 02 March 2015
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209.8 lb
Lost so far: 15.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1889 kcal
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Fat: 76.89g | Prot: 44.89g | Carb: 218.25g.
Breakfast: Egg, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Domino's Pizza 16" Brooklyn Pepperoni Feast Pizza. Snacks/Other: Olive Garden Regular Draft Beer (20 oz), Ritz Crackers - Fresh Stack, Quaker Oatmeal Squares, Ritz Crackers - Fresh Stack. more...
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gaining 1.8 lb a week
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