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I don't know about anyone else, but my weekend flew by! Friday after work I chaperoned the middle school dance which went fine. It was kind of a long 3 hours, but there were a couple of other moms who didn't know people, so we watched some doors together and talked a little. The kids had a good time, so that's all that matters. Then Saturday I was tired, and really didn't feel like I did much, but I mindlessly made it through the day making cupcakes and bread, and doing laundry. Sunday was grocery shopping and laundry, and we went to my parents house for lunch to see my dad. He was happy to be in his own house. He hasn't been home since Thanksgiving, so he missed everything and hadn't seen their kitchen since it's been remodeled. He only got to spend a few hours and I know he was sad to leave, but I think it gave him some good motivation to work hard to get back home.
I'm trying to keep doing good things, and didn't do well over the weekend with that. Saturday I really didn't eat horribly, but didn't exercise, then Sunday I ate too much and didn't exercise. This week I'm going to try to eat well and exercise at least 3 days. The end of the week is supossed to be in the 50's here, so hopefully I'll be able to go for a walk and/or run outside a couple of those days. It's going to be a busy weekend again and more food, but I'm hoping I can combat that through the week of eating right and exercise. I forgot one of my snacks today though, so I'm already starting out with a struggle, but I'll figure something out.
Have a great Monday!
Diet Calendar Entries for 02 March 2015:
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1518 kcal
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Fat: 34.04g | Prot: 67.69g | Carb: 237.36g.
Breakfast: Silk Light Vanilla Soymilk, Quaker Instant Oatmeal Weight Control - Cinnamon, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Smucker's Strawberry Jelly, Country Crock Shedd's Spread Light Spreadable Margarine, 7 grain bread, McCormick Pork Gravy, Mashed Potatoes, Pork Loin (Tenderloin). Snacks/Other: Betty Crocker Cupcake Icing, Duncan Hines Moist Deluxe Cake Mix - Classic White, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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2028 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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