roblock81's Journal, 02 March 2015

230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 39.84g | Prot: 90.06g | Carb: 68.08g.   Breakfast: Kung Pao Chicken, Great Value Light Nonfat Yogurt - Black Cherry. Lunch: Jimmy John's Whole Pickle, #5 vito unwich, No cheese, No Vinaigrette. more...

3308 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...