Weigh In record (no journal entry) for 02 March 2015
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165.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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975 kcal
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Fat: 22.02g | Prot: 54.44g | Carb: 144.24g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Kroger Bottled Water, Del Monte Banana, Kroger Big K Diet Cola, Kroger Bottled Water. Lunch: Kroger Bottled Water, Near East Wild Mushroom & Herb Couscous Mix, Kroger Big K Diet Cola, Kroger Bottled Water. Dinner: Kroger Wavy Potato Chips, Heiner's Sunny Buns, Skinless Chicken Breast, Kroger Bottled Water, Kroger Big K Diet Cola, Dill Cucumber Pickles. Snacks/Other: Kroger Bottled Water, Gardetto's Reduced Fat Original Recipe Snack Mix, Kroger Bottled Water. more...
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gaining 0.4 lb a week
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