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clipper
Journal
02 Mar 15
clipper's Journal, 02 March 2015
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Weigh In record (no journal entry) for 02 March 2015
154.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 March 2015:
2073 kcal
Fat: 78.71g | Prot: 57.93g | Carb: 382.61g.
Breakfast:
Fage honey greek yogurt 2%, Bananas.
Lunch:
Spring Valley Calcium 600 Mg with Vitamin D, Nissin Chicken with Vegetable Medley Souper Meal.
Dinner:
Trader Joe's Organic Firm Tofu, Trader Joe's Bruschetta.
Snacks/Other:
Haribo Gold-Bears Gummi Candy, miniature ginger snaps.
more...
2068 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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