Weigh In record (no journal entry) for 02 March 2015
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176.0 lb
Lost so far: 41.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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862 kcal
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Fat: 49.78g | Prot: 86.33g | Carb: 37.02g.
Breakfast: Splenda No Calorie Sweetener Packets, Nescafe Taster's Choice Original Gourmet Instant Coffee, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Kirkland Signature Bacon, Kirkland Signature Sharp Cheddar Cheese, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham, Julian Bakery Paleo Bread - Almond. Dinner: Bell Peppers, Onions, Florida Avocados, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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1957 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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losing 5.6 lb a week
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renemugica's weight history
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