Weigh In record (no journal entry) for 02 March 2015
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168.4 lb
Lost so far: 10.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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386 kcal
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Fat: 11.81g | Prot: 21.24g | Carb: 43.22g.
Breakfast: Roma Tomatoes, Zaxby's Plain Dry Toast, 2% Fat Milk, Milk (2% Lowfat with Added Vitamin A), Coffee. more...
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losing 0.4 lb a week
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