Weigh In record (no journal entry) for 02 March 2015
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324.6 lb
Lost so far: 24.0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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834 kcal
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Fat: 56.05g | Prot: 58.12g | Carb: 22.98g.
Lunch: Cucumber (with Peel), Wish-Bone Italian Salad Dressing, Mozzarella Cheese (Whole Milk), Cherry Tomatoes. Dinner: Kikkoman Stir-Fry Sauce, Chicken Breast, Hidden Valley Ranch Salad Dressing, Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Fresh Express Garden Salad. Snacks/Other: Jell-O Sugar Free Cherry, Peter Pan Whipped Creamy Peanut Butter, Fresh Lemon Juice, Water, Great Value No Calorie Sweetener (Made with Sucralose), Bigelow Tea Constant Comment Tea. more...
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losing 7.0 lb a week
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