Weigh In record (no journal entry) for 02 March 2015
|
207.6 lb
Lost so far: 41.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
423 kcal
|
Fat: 3.47g | Prot: 45.26g | Carb: 45.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Water. Dinner: Kraft Fat Free Italian Dressing, Red Onions, Skinless Chicken Breast, Great Value Romaine Lettuce, Mission Flour Tortillas (Fajita Size). Snacks/Other: Trader Joe's Just Mango Slices. more...
|
losing 44.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tgotti18's weight history
|