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Well I decided to buy some new pjs and I bought some in XL thinking this will be good. I never thought I would say XL is too big!
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163.4 lb
Lost so far: 116.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1001 kcal
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Fat: 26.90g | Prot: 57.89g | Carb: 142.52g.
Breakfast: Great Value Strawberry Awake Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. Lunch: Mission Restaurant Style Tortilla Chips, Salsa, Skinless Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel), Celery, Carrots, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Water. Dinner: Kraft Simply Light Sour Cream, Quinoa Chili Verde, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Light Original Flatbread, Water. Snacks/Other: Sugar, Brookside Dark Chocolate Covered Pomegranate, Honeycrisp Apples, Cinnamon, Cuties Clementines, equate Fiber Powder, Lipton Green Tea, Water. more...
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2957 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Housework - 30 minutes, Elliptical - 15 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Reading - 1 hour. more...
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losing 3.2 lb a week
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 Comments
It's a nice feeling.great work!
02 Mar 15 by member: nicholaix
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Awesome Job!!!!!!!!! WOW you lost 116!!!!!! That is amazing!!!!!!!!!
02 Mar 15 by member: pwrestlephoto
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116 lost and only 14 more to go!!!
02 Mar 15 by member: lettygaylor
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Congratulations. That is an incredible feeling. My wife and kids are trying to get me to buy new clothes but I am resisting - 1) I have not finished changing my body 2) I just hate shopping.
You are rocking it - keep it up.
02 Mar 15 by member: mattstoc
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Great job...you are an inspiration to others to keep going
02 Mar 15 by member: Tmhorn
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Congrats!! It is a great feeling when you can get smaller sizes!!
02 Mar 15 by member: kattay
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WOW THATS JUST AWESOME!!!
02 Mar 15 by member: LerinaWiese
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Amazing you are doing great
02 Mar 15 by member: Rockiesfan
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People keep telling me that I'm small and tiny. Those are words that I would never use to describe myself so I don't believe them. The hardest thing to do is to get into a new mindset.
02 Mar 15 by member: lettygaylor
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Sleep well in those new, tiny PJs! :)
02 Mar 15 by member: izzypup68
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welcome back Glen, I am back starting back too,
02 Mar 15 by member: CCerza
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