Weigh In record (no journal entry) for 02 March 2015
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239.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1438 kcal
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Fat: 49.73g | Prot: 91.95g | Carb: 161.55g.
Breakfast: Dried Beef (Cured), Scrambled Egg, Orange Juice, Dried Beef (Cured), Scrambled Egg, Orange Juice, Coffee. Lunch: 14" Pepperoni Pizza. Dinner: White Rice, Albertsons French Bread, Beef and Tomato Soup. Snacks/Other: Strawberries, Oil Popped White Popcorn, Beef Jerky, Strawberries, Oil Popped White Popcorn, Beef Jerky. more...
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losing 14.0 lb a week
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