Weigh In record (no journal entry) for 02 March 2015
|
182.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
1100 kcal
|
Fat: 41.41g | Prot: 43.16g | Carb: 143.16g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Sweet Potato, Pork Chop. Snacks/Other: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Ritz Crackers - Fresh Stack, Great Value Colby Monterey Jack Cheese, Fiber One 90 Calorie Lemon Bar. more...
|
losing 12.6 lb a week
|
 Comments
Lost focus after my wedding, the holidays, a death in the family, and adjusting to life as newlyweds. But starting March off on the right foot with tracking calories, a FitBit, and scheduled workouts. Hope to get back to where I was, and ultimately where I want to be. Baby steps this month!
02 Mar 15 by member: lvg33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|