powdie's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
143.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
1200 kcal Fat: 46.50g | Prot: 55.00g | Carb: 131.00g.   Breakfast: Sonic Diet Coke (Large), McDonald's Sausage McMuffin. Lunch: Taco Bell Triple Layer Nachos. Dinner: Great Value Buttermilk Frozen Biscuits, Knorr Fiesta Sides - Mexican Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
losing 0.0 lb a week

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