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wade17
Journal
02 Mar 15
wade17's Journal, 02 March 2015
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Weigh In record (no journal entry) for 02 March 2015
227.0 lb
Lost so far:
2.0 lb
.
Still to go:
227.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2015:
676 kcal
Fat: 19.79g | Prot: 21.59g | Carb: 118.15g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter.
Snacks/Other:
Utz Extra Dark Specials Pretzels.
more...
2808 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 29 minutes, SEX - 6 minutes, Driving - 1 hour and 36 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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