heathergalheto's Journal, 02 March 2015

175.9 lb Lost so far: 0.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

893 kcal

Fat: 38.91g | Prot: 59.24g | Carb: 76.68g.   Breakfast: Herbalife Shake. Lunch: Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Caesar Salad with Chicken. Snacks/Other: Pears, Boiled Egg, Hard-Boiled Egg. more...

2170 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...