Weigh In record (no journal entry) for 01 March 2015
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155.4 lb
Lost so far: 1.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1503 kcal
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Fat: 70.17g | Prot: 104.69g | Carb: 111.01g.
Breakfast: Kirkland Signature Chocolates of The World, L&L Hawaiian Barbecue Chicken Katsu, Chicken (Breaded and Fried), McDonald's Hash Brown, Cooked Mackerel. Lunch: Lundberg Sushi Rice, Salmon Sashimi. more...
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gaining 2.8 lb a week
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topoisomeras's weight history
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