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Adrianna156
Journal
01 Mar 15
Adrianna156's Journal, 01 March 2015
Adrianna156's Profile
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Weigh In record (no journal entry) for 01 March 2015
226.0 lb
Lost so far:
44.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
1393 kcal
Fat: 47.46g | Prot: 40.25g | Carb: 223.19g.
Breakfast:
Raisin Bran.
Lunch:
Lettuce Salad with Assorted Vegetables, Foster Farms Turkey Hot Dog.
Dinner:
Late July Multigrain Tortilla Chips.
Snacks/Other:
Peach.
more...
3993 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.0 lb a week
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