H1T's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
152.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2015:
4128 kcal Fat: 102.18g | Prot: 156.29g | Carb: 635.00g.   Breakfast: Maçãs, Chocapic Chocapic, Gresso Leite Meio Gordo. Lunch: Água, Pingo Doce Chourição, Cozido à Portuguesa, Cenouras Cozidas, Arroz Branco. Dinner: Maçãs Fuji, Limiano Queijo 50%, Fiambre de Peru, Baguette. Snacks/Other: Nesquik Leite Achocolatado, Nesquik Leite Achocolatado, Maçãs, Chocapic Chocapic, Gresso Leite Meio Gordo. more...
2188 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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