Weigh In record (no journal entry) for 01 March 2015
Diet Calendar Entries for 01 March 2015:
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1406 kcal
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Fat: 34.34g | Prot: 48.54g | Carb: 205.72g.
Breakfast: Sanduíche de Presunto e Queijo com Manteiga e Alface, Suco de Mamão. Lunch: Uísque, Antarctica Guaraná, Abobrinha, Macarrão Fresco (Cozido), Tomates, Beterrabas, Salada de Batata (Acompanhamento), Frango Assado, Suco de Mamão. Snacks/Other: Chá (Infusão), Ameixas. more...
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2610 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Cooking - 1 hour, Running - 6/mph - 30 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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