|
Ah the 1st day of the month. Time to get back on track.
Diet Calendar Entries for 01 March 2015:
|
1076 kcal
|
Fat: 37.44g | Prot: 89.69g | Carb: 93.99g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Raspberry, Lasco Lasoy Lactose Free Soy Beverage. Lunch: Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Chicken Liver (Pan-Fried, Cooked), Cooked Collards (from Fresh, Fat Added in Cooking). Dinner: Herbalife Herbal Tea Concentrate - Raspberry, Slim-Fast Shake Mix - French Vanilla, Lasco Lasoy Lactose Free Soy Beverage. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Bananas. more...
|
|
1953 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|