diva1deb's Journal, 01 March 2015

5082 steps

Diet Calendar Entries for 01 March 2015:
849 kcal Fat: 34.51g | Prot: 39.71g | Carb: 109.17g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Onions, Egg Omelette or Scrambled Egg with Cheese. Lunch: Tetley Tea with Semi-Skimmed Milk, Carrots, Tesco Reduced Fat Hummus. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Healthy Living Baked Beans, Hovis Seed Sensations 7 Seeds Bread. more...
1828 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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