bigman23's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
211.0 lb Lost so far: 4.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2015:
165 kcal Fat: 3.00g | Prot: 7.00g | Carb: 31.00g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Ocean Spray Diet Cranberry Grape Spray Juice. more...
gaining 3.6 lb a week

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