Weigh In record (no journal entry) for 01 March 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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2205 kcal
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Fat: 96.45g | Prot: 71.28g | Carb: 267.70g.
Breakfast: Smucker's Strawberry Jam, Aunt Millie's Homestyle Country Buttermilk Bread, Kroger Eggs (Large), Oscar Mayer Turkey Bacon. Lunch: Culver's Bacon Butterburger Deluxe (Single), Culver's Onion Rings (Regular). Dinner: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Today's Harvest Black-eyed Peas. Snacks/Other: Ben & Jerry's Salted Caramel Core Ice Cream, Brookside Dark Chocolate Goji with Raspberry, Chocolate Cake (with Chocolate Frosting). more...
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losing 2.0 lb a week
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