Weigh In record (no journal entry) for 01 March 2015
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163.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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927 kcal
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Fat: 32.30g | Prot: 24.37g | Carb: 138.41g.
Breakfast: Witte Boterham. Lunch: Royco Minute Soup Champignons. Dinner: Groentensoep. Snacks/Other: Cake. more...
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gaining 13.9 lb a week
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