Weigh In record (no journal entry) for 01 March 2015
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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666 kcal
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Fat: 8.53g | Prot: 52.80g | Carb: 88.16g.
Breakfast: Ikan Bandeng, Nasi Putih. Lunch: Ikan Tongkol, Nasi Putih. more...
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gaining 6.4 lb a week
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randifranklin's weight history
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