Jane tames's Journal, 28 February 2015

117.6 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 45.08g | Prot: 59.26g | Carb: 149.87g.   Breakfast: Brie Cheese, Ryvita Fruit & Seed Crunch, Plain Yogurt, Clementines. Lunch: Gouda Cheese, Toasted Rye Bread, Trader Joe's Blood Oranges. Dinner: Red Table Wine, Au Bon Pain Salmon Curry Harvest Rice Bowl. Snacks/Other: Trader Joe's Dark Chocolate Sea Salt Caramels. more...

1551 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...