hjenliu's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
133.3 lb Lost so far: 0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
330 kcal Fat: 22.50g | Prot: 25.00g | Carb: 5.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread Chopped Chicken Cobb Salad (Half). more...
gaining 0.1 lb a week

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