Weigh In record (no journal entry) for 10 June 2011
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2011:
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1142 kcal
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Fat: 89.00g | Prot: 80.00g | Carb: 7.00g.
Breakfast: sausage, jack in the box. Dinner: cheeseburger Mcdoubles (2). more...
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losing 3.4 lb a week
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