Weigh In record (no journal entry) for 28 February 2015
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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514 kcal
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Fat: 11.25g | Prot: 20.70g | Carb: 81.40g.
Breakfast: Ghirardelli Hot Chocolate (Double Chocolate Flavor), Sara Lee Deluxe Bagels - Everything, Lucerne Fat Free Milk, Philadelphia Original Cream Cheese. more...
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steady weight
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tmsusmilch's weight history
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