gpmartin's Journal, 28 February 2015

Back to using this site for my logs of food and activity.
176.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2015:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.09g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. more...
2015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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