Weigh In record (no journal entry) for 28 February 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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3927 kcal
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Fat: 249.42g | Prot: 171.37g | Carb: 270.64g.
Breakfast: Egg Yolk (Sugared, Frozen), Egg Yolk (Dried), Cooked Egg Yolk, Land O'Lakes Salted Butter. Lunch: Applebee's House Salad, Applebee's Thai Shrimp Salad, Applebee's Tomato Basil Soup, Applebee's Chili (Bowl). Dinner: California Pizza Kitchen Waldorf Chicken Salad, California Pizza Kitchen Margherita Pizza, California Pizza Kitchen BBQ Chicken Pizza. Snacks/Other: Hot Dog on a Stick American Cheese on a Stick, Hot Dog on a Stick Pepperjack Cheese on a Stick, Hot Dog on a Stick French Fries. more...
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steady weight
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