Hedgebetter's Journal, 28 February 2015

Here we go. Mastercleansing once again. I am also going to apply gastric band hypnosis. Let the games begin

216.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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3155 kcal

Fat: 112.77g | Prot: 85.71g | Carb: 92.69g.   Breakfast: Coffee. Lunch: Chicken & Vegetable Broth. Dinner: Carrot & Butternut Soup. Snacks/Other: Lamb Ribs, Cabernet Sauvignon Wine, Mccoy's Crisps. more...

3180 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Desk Work - 10 hours, Sleeping - 10 hours. more...