51%
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252.8 lb
Lost so far: 42.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1771 kcal
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Fat: 89.74g | Prot: 113.83g | Carb: 123.25g.
Breakfast: Strawberries, Natural Creamy Peanut Butter, Fat Free Milk, Turkey Bacon, 45 Calories & Delightful 100% Whole Wheat Bread, Butter (Salted), Egg, Reddi-wip Original Whipped Light Cream. Lunch: hill country Chicharrones, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Roma Tomatoes, Green Leaf Lettuce , Hidden Valley Buttermilk Ranch Dressing, Kraft Slim Cut Sharp Cheddar Cheese, Trader Joe's Smoked Turkey Breast, Organic Sliced Apples, Natural Creamy Peanut Butter. Dinner: IHOP Simple & Fit Two Egg Breakfast. more...
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losing 12.6 lb a week
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