sashpaw's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
128.6 lb Lost so far: 1.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
1393 kcal Fat: 58.64g | Prot: 35.79g | Carb: 151.07g.   Breakfast: DiGiorno Rising Crust Pizza - Four Cheese, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Mild Cheddar Cheese Shredded, Kroger Boneless Chicken Wyngz, Kroger Creamy Ranch Dressing. Dinner: Jose Ole Chicken Taquitos in Corn Tortillas, Franzia Crisp White Wine. Snacks/Other: Snyder of Berlin Baked Cheese Curls, Bananas, Doritos Cool Ranch Tortilla Chips. more...
gaining 5.6 lb a week

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