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vacances73
Journal
28 Feb 15
vacances73's Journal, 28 February 2015
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Weigh In record (no journal entry) for 28 February 2015
147.5 lb
Lost so far:
3.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2015:
1623 kcal
Fat: 47.08g | Prot: 76.05g | Carb: 222.76g.
Breakfast:
Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier.
Dinner:
Boston Pizza Seafood Fettuccini.
more...
1891 kcal
Activities & Exercise:
Vélo stationnaire - 24 minutes, Marche rapide - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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