vacances73's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
147.5 lb Lost so far: 3.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:
1623 kcal Fat: 47.08g | Prot: 76.05g | Carb: 222.76g.   Breakfast: Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Boston Pizza Seafood Fettuccini. more...
1891 kcal Activities & Exercise: Vélo stationnaire - 24 minutes, Marche rapide - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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