qwer's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
159.0 lb Lost so far: 61.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
479 kcal Fat: 10.30g | Prot: 26.00g | Carb: 70.50g.   Breakfast: Краснобор Бедро Индейки, Макфа Вермишель. more...
gaining 9.3 lb a week

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