Weigh In record (no journal entry) for 28 February 2015
|
159.0 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
479 kcal
|
Fat: 10.30g | Prot: 26.00g | Carb: 70.50g.
Breakfast: Краснобор Бедро Индейки, Макфа Вермишель. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qwer's weight history
|