Courtney19's Journal, 12 June 2011

Hell yea!
149.6 lb Lost so far: 14.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
135 kcal Fat: 5.49g | Prot: 7.30g | Carb: 13.41g.   Dinner: hamburger. more...
losing 4.2 lb a week

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