Weigh In record (no journal entry) for 27 February 2015
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160.4 lb
Lost so far: 13.2 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2015:
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1217 kcal
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Fat: 80.74g | Prot: 61.68g | Carb: 67.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Coffee (Brewed From Grounds), Chocolate Banana Cupcake/Muffins Paleo. Lunch: Longhorn Steakhouse Baby Back Ribs (Half-Rack). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green Peppers (Fat Added in Cooking), Great Value Romaine Lettuce, Wholly Guacamole Classic Guacamole, Tomatoes, Private Selection Carne Asada. Snacks/Other: Water, Lindt Excellence 90% Cocoa Supreme Dark, So Delicious Coconut Milk Ice Cream - Chocolate. more...
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gaining 1.1 lb a week
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