diva1deb's Journal, 27 February 2015

9286 steps

Diet Calendar Entries for 27 February 2015:
1510 kcal Fat: 50.70g | Prot: 45.13g | Carb: 181.33g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Pumpkin Seeds, Tesco Free From Pure Oat Fruit Museli, Tesco Brown Linseeds, Tesco Free From Unsweetened Soya Milk. Lunch: Heinz Ravioli, Hovis Seed Sensations 7 Seeds Bread. Dinner: Gin and Tonic, Simon Howie Haggis Original, Cooked Swede, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Ferrero Rocher. more...
1865 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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