Weigh In record (no journal entry) for 27 February 2015
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156.6 lb
Lost so far: 6.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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574 kcal
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Fat: 17.34g | Prot: 24.38g | Carb: 87.51g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Herbalife Nutritional Shake Mix - Mint Chocolate. Lunch: Doritos Nacho Cheese Tortilla Chips, Pumpkin Soup. Snacks/Other: Braeburn Apples. more...
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losing 3.3 lb a week
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my_bt_rox's weight history
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