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yes
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146.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1484 kcal
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Fat: 57.49g | Prot: 36.64g | Carb: 216.42g.
Dinner: Cheddar Shredded Cheese, Lettuce, Onions, Mustard, Buffalo Chicken Strips (3), Salted French Fries (Value). Snacks/Other: Tap Water, Coffee with Sugar, Oreo BK Sundae Chocolate Shake (Small), Lemon, Water (Bottled), Soft Serve Cup. more...
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2715 kcal
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Activities & Exercise:
Driving - 14 minutes, Walking (slow) - 2/mph - 3 minutes, Desk Work - 35 minutes, Housework - 9 hours and 50 minutes, Standing - 19 minutes, Sleeping - 10 hours and 39 minutes, Resting - 1 hour and 28 minutes, Sitting - 52 minutes. more...
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losing 1.4 lb a week
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Mickey Evans's weight history
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