Weigh In record (no journal entry) for 27 February 2015
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1062 kcal
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Fat: 22.78g | Prot: 48.68g | Carb: 168.73g.
Breakfast: Bananas, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Fritos Original Corn Chips, Fresh & Easy Beef Chili with Beans. Dinner: Egg Noodles (Enriched, Cooked), Beef Tip Round (Trimmed to 0" Fat). more...
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losing 2.8 lb a week
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kathleenicole's weight history
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