Weigh In record (no journal entry) for 27 February 2015
|
240.0 lb
Lost so far: 19.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
1102 kcal
|
Fat: 49.05g | Prot: 46.28g | Carb: 118.00g.
Breakfast: Cafe al Fresco Vanilla Syrup, Coffee (Brewed From Grounds), Kraft Velveeta Shells & Cheese Microwave Cup, Equal Equal. Lunch: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Dinner: Nissin Cup Noodles Chicken Flavor. more...
|
losing 2.2 lb a week
|
|
Other Related Links
Members
|
lynise68's weight history
|